Knowledge portal

Ayurveda and healthy lifestyle

We are the publisher of the knowledge portal a-ajurweda.pl, which is a unique on the Polish market, a place to meet and exchange information about a healthy lifestyle in harmony with the environment. There are plenty of articles on pro-health prevention, diet, cooking, adapting the body to the changes of the seasons, preparing natural cosmetics, using herbs and aromatherapy based on ancient medical systems and modern knowledge.

The website is prepared for all those who are interested in preserving health, energy and vitality for many years and those who want to provide professional help in this.

Ayurveda, called the “science of life”, is one of the oldest medical systems in the world, originating from India. Through diet, health practices, herbal medicine and a holistic approach to health, Ayurveda aims to bring balance between body, mind and spirituality. By applying the principles of Ayurveda, you can maintain health, energy and vitality for many years.

On our website you will find a lot of articles on pro-health prevention, diet, cooking, adapting the body to the changes of the seasons, preparing natural cosmetics, using herbs and aromatherapy. We rely on ancient medical systems and modern knowledge to provide you with the most comprehensive and practical information.

The a-ajurweda.pl portal is intended for everyone who is interested in maintaining health, energy and vitality for many years. Our information and resources can also be helpful for those who want to provide professional help in the field of healthy lifestyle and wellness.

Ayurveda is a science that indicates what is right and what is not, what living conditions bring happiness and what contribute to suffering, what is conducive to longevity and what is not. She herself, as such, is the measure of life."
Charaka Samhita